Our Blog

An ongoing series of informational entries


April 6th, 2019

In the infinity of life where I am,

all is perfect, whole and complete.

I am one with the Power that created me.

I am totally open and receptive to the abundant flow of prosperity that the Universe offers.

All my needs and desires are met before I even ask.

I am Divinely guided and protected,

and I make choices that are beneficial for me.

I rejoice in others' successes, knowing there is plenty for us all.

I am constantly increasing my conscious awareness of abundance,

and this reflects in a constantly increasing income.

My good comes from everywhere and everyone.

All is well in my world.

To all the women of my tribe ...

April 15th, 2019

To all the women of my tribe 💗

I am her.

daughter of the sun

her story is one of passion, momentum and courage

born with a purpose, on purpose

she is a natural leader

she reminds women of their lioness within

breathing an arresting honesty into all she creates

she is fierce, bold, resilient

she knows worthiness isn't something you search for

it's something you recognise you already are

dark chocolate, warm embers and backbone

she is a big leap, a dream riding on a shade of something beautiful

she opens her palms far and wide

unafraid to take up space in the world

she pushes limits in the name of heart

in the name of love

The Heart Chakra

April 20th, 2019

The heart chakra... I see the expanse of the heart's energy field, how much we can love and uplift others. I could be called a seer of the heart. ❤

The Heart Chakra is the 4th Chakra, located at the centre of the seven. It is where the physical and spiritual come together. In Sanskrit, it is referred to as the Anahata which means unhurt, the spiritual place where past experiences and grievances cannot harm us. The Anahata Chakra is associated with the colour green, which stands for transformation and love energy.

If this is properly balanced, this is indicated by your personal conduct. Those with an open Heart Chakra are full of love, forgiveness and compassion. Conversely, if the Heart Chakra is out of balance, or closed, people tend to have personalities that are filled with anger, grief, hatred and jealousy, all being physical manifestations of a fourth chakra that needs to be healed. Learning how to open the Heart Chakra is a beautiful experience. Whether a person has experienced blockage since childhood or due to a recent encounter, opening the heart is the start of your healing process.

When Is The Heart Chakra Opened?

When the heart is opened, you will naturally feel love and compassion for others. A balanced chakra that is opened allows people to be who they are, instead of attempting to mould them to expectations. A person with an open Heart Chakra is altruistic and respects others. People around them will notice an easy going peace about the person, no matter what else may be going on in the room.

When Is The Heart Chakra Blocked?

When the Heart Chakra energy is blocked, it can have a negative effect on your physical, mental, spiritual and emotional health. In regards to the body, this can include poor circulation and blood pressure extremes. The heart, lungs and upper extremities are all influenced greatly by this Chakra. Spiritually, a blocked fourth Chakra can cause a feeling of disconnect and lack of empathy whereas the emotional repercussions include an inability to trust oneself or others and a fear of intimacy. Deep insecurity and fears are also common. These can grow into mental challenges such as manipulative behaviours. Allergies and Asthma are also related to this energy centre.

Healing Your Heart Chakra

If you have recognized that you are experiencing the symptoms of a closed and imbalanced Heart Chakra, including a constant state of negativity about yourself or others in your life, this fourth chakra must be repaired.

Some Healing Techniques:

1) Meditate

Once you have become aware of an imbalance in the fourth Chakra, meditation can help to restore the proper energy flow through the region.

Meditation is a deeply personal experience, and everyone should find out what works best for them. This includes wearing comfortable clothing and arranging for a time and place where there will be no disturbances.

2) Work with the Chakra’s Colour

The colour green is associated with the Heart Chakra and you can incorporate it into your meditation practice and your daily life. Add green clothing to your wardrobe and decorate with some green. Plants are a great way to add greenery and life into your work space.

3) Try out Mantras

Mantras are a good way to affirm your efforts. These are simple and help to provide focus. The mantra for the Heart Chakra is ‘YAM’. Chant this to heal both the physical heart and the spiritual (emotional) heart centre and open yourself up to unconditional love and compassion. This can be repeated vocally or sub-vocally while you meditate.

4) Benefit from Affirmations

Because an imbalance in the heart energy is often associated with esteem issues, it can be useful for you to practice positive affirmations to increase the positive energy associated with the fourth chakra

Examples of affirmations include statements like these:

• “ I deeply, and completely love and accept myself”

• “ I am open to love”

• “ I am wanted and loved”

• “ I forgive myself”

• “ I live in balance; in a state of grace and gratefulness”

The Heart chakra is such an important chakra, the centerpiece of all seven. It is the place where the physical and spiritual planes come together, and all of this rests on a foundation of love and gratitude. When it is open, there is much joy and love to be found in the world.


April 22, 2019

Many clients have asked me about these in a reading and here is my perspective…I have myself encountered several soul mates in my lifetime, some romantic, some not, but I have yet to meet my twin flame…

SOUL MATE meetings are about soul evolution and human growth through the cycle of union and separation. Soul mate meetings are usually about love/relationship evolution and most of these connections are intense and difficult. However, soul mate connections can be our parents, teachers, friends, lovers or even enemies. A soul mate usually does not stay with us. He or she comes to teach us major lessons, but will leave when the time comes regardless if you have learnt the lesson or not. We have a karmic appointment with that person, set up a long time ago before incarnation, and we meet again to help each other evolve through specific experiences. Some are happy one’s, most are difficult scenarios. We don’t know why, but we are intensely attracted to that individual and we can feel that telepathic connection. The energy will not be as intense as that of a twin flame, but the deep connection is there nonetheless. That is the sign of our karmic connection, recognition of two souls of a previous relationship. These karmic past lives could have been very diverse such as parent-child relationship, lovers bond, master-slave link, or murderer-victim story. Soul mate connections can be so challenging that the two people involved will not stay together. It doesn’t mean they have not fulfilled their karmic obligation to interact with one another. It is completed. What is important is what lesson has been learned and if there has been spiritual growth and evolution of the soul.

A TWIN FLAME relationship (mirror image soul) is not about love. It’s about truth. Twin flames often cause radical personal awakenings for one another because they can see straight through to one another. The attraction will be very intense, on an emotional, mental and physical level. A twin flame is the exact mirror image of you. The real purpose of a twin flame connection is to break down everything you have carried, both consciously and subconsciously, that has kept you from becoming who you are meant to be. Twin flame relationships are about enlightenment and enlightenment is a destructive process. It has nothing to do with being happy or comfortable. It is the crumbling away of untruth and a spiritual quest to find oneself. Few people will have a twin flame connection, as they are not evolved enough and it is rare for two halves of the same evolved soul that has split into two, to incarnate in the same lifetime.


April 25th, 2019

Because anyone can benefit from Reiki, I love its ability to reach people through its universality, which has no judgements, conditions or expectations when entering the human energy field. Reiki brings wholeness, no matter what a person's education, religion, race or belief system might be.


April 29th, 2019

Abundance is flowing in every area of my life.

Miracles manifest everyday.

I am grateful.



May 1st, 2019

Hailed as the beginning of summer, Beltane honours life and is usually celebrated on April 30th or May 1st. The flowers of the hawthorn tree are in bloom, summer’s advent beautifies the radiant earth. Winter’s chains are broken for good as the wheel of the year turns from winter to summer. The sacred union (hieros gamos) of the goddess and the god is observed, and we regard our bodies as mirrors of the divine plan. The great blazing fire of the Beltane bonfire ignites passion in us. Everywhere, in root and in flower, the proliferation of the abundance of the earth is seen. The fresh tenderness of spring is transforming before our eyes into the lush fullness of new life taking hold, and thriving.


May 8th, 2019

I was working with Arianrhod today, the Welsh Goddess of the Silver Wheel, cosmic weaver of time and fate, who is very special to me as she represents the empowered woman (versus the wounded woman) who reminds us that as women we are the masters of our destiny and this was her message: Delve into your soul, seek the knowledge of past lives so that you may release the past and allow rebirth and renewal to occur. Always seek truth of self and others.


May 10th, 2019

Beautiful affirmations for personal growth.


May 17th, 2019

Goddess Bastet 🐱 love working with her energy. Revered by the ancient Egyptians, Bastet's themes are animals, magic, overcoming obstacles and joy. Bastet teaches us to land on our feet in any situation using a positive, playful attitude as our best ally. May is traditionally Bastet's festival month.


June 4th, 2019

In the infinity of life where I am

All is perfect, whole and complete.

Change is the natural law of life. I welcome change.

I am willing to change. I choose to change my thinking.

I choose to change the words I use.

I move from the old to the new with joy and ease.

It is easier for me to forgive than I thought.

Forgiving makes me feel free and light.

It is with joy I learn to love myself more.

The more resentment I release, the more love I have to express.

I am learning to choose to make today a pleasure to experience.

All is well in my world.


June 18th, 2019

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